Hypnotherapy is a process that uses the sound of my voice, language and visualization, to help you experience a natural state of deep focused relaxation. It feels a bit like daydreaming. As you relax, the body becomes comfortable and the mind more alert and receptive.
This natural day dreaming state allows greater access to the subconscious mind, the part of you that controls your bodily functions, beliefs and habits. During hypnotherapy you are always in control and this is why all hypnosis is essentially considered self-hypnosis.
When you are in this “dreamlike state” we can communicate directly with your subconscious mind and offer new suggestions and instructions to help you achieve what you want. These suggestions are tailor-made for your individual needs. All you have to do is relax and enjoy the experience!
Hypnotherapy is a fantastic tool that will help you release self-sabotaging beliefs and behaviors and create new thoughts and energetic patterns that reflect of your highest self. It is particularly effective in helping to:
Quit SmokingLose WeightReduce Stress or AnxietyOvercome Writers BlockTranscend GrievingPrepare for lossImprove AbundanceReduce or eliminate insomnia or sleeplessnessAnything is possible!
Are you ready to discover who you were meant to be? Schedule a session today by calling/texting 928.821.3974.
A 90-minute hypnotherapy session,
IN PERSON OR VIA SKYPE
A 60-minute group hypnosis session. $30 per person.
Pot luck dinner and a group session in your home! Minimum of 6 people. Call for details 928 821 3974
For Distant Skype Sessions:
Call 928 821 3974 for an appointment. If you have not downloaded SKYPE yet, it is simple and FREE... https://www.skype.com/en/
All sessions are completely confidential.
Please reach out with your questions or to suggest dates and times for your session. You may either email me, using the form to the left, or call/text me at 928.821.3974.
2756 W State Route 89A STE. 5 Sedona, AZ 86336
Sessions are by appointment only in Sedona, AZ or by Skype anywhere in the world.
1st Step: say "I quit smoking" to yourself and me. I WILL NOT work with you if you DO NOT say :"I quit smoking" before walking through the door. That means , getting rid of ALL cigarettes on you, in your car and home. Your intention to stop smoking needs to be pure and determined to NEVER smoke another cigarette again!
Taking the safe route to the body you want.
"For my body, too much food is damaging. I need my body to live. I owe my body respect and protection."
Sleep like a baby
Solve your Insomnia
Drilling away at your problem. Enjoy that smile. Smile with confidence again.
Experiencing pain that keeps you from enjoying your life? Hypnosis can help.
Reframing your stressed out world with hypnosis